2īrain fog encompasses a group of symptoms, including decreased concentration, confusion, and physical and mental fatigue. One may be physically present but feel incredibly absent. This experience can make attention and concentration seem impossible. Sometimes, individuals report being lost in a daze, watching the world around them while feeling disconnected. People often describe brain fog as ‘feeling fuzzy’ or scatterbrained. Brain fog resulting from a chronic condition or medical issue typically lasts longer, while symptoms caused by mental health issues may be more treatable and shorter in duration. In regard to mental health, clients struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and neurodivergent conditions commonly report experiencing brain fog.ĭepending on the cause, brain fog can last anywhere from a few hours to months. 1 Additional causes include dehydration, hormonal imbalances, vitamin deficiencies, lack of sleep, and certain medications. This experience is not diagnosable and instead defined by symptom presentation, including decreased cognitive ability, impaired concentration, inability to multitask, and long or short-term memory loss.Įvidence suggests that stress, obesity, and exposure to mold may cause brain inflammation and lead to brain fog.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |